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Welcome to Our Site!
We are two best mates who met at university and have come together to combine our passions and pursue what we are best at:
Train with Purpose. Live Life!
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We're here to inspire and educate you on your journey towards helping you become the best version of yourself whilst living life to the fullest!
Our Journey Started at Uni...
We met by complete chance at university in 2015, funnily enough at the gym. After getting to know each other, we both knew that we would be good mates and started training together all the way through our university life.
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Since our uni days ended, we have both lead different paths in our careers but shared one similarity: not finding what is right for us. In the mid-part of 2024, the penny finally dropped - we realised that we would be mad not to work together in doing what we have done best over the last 10 years: training!
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Having lived our twenties to the max - balancing having a great time with getting the results - we want to use our experience and the lessons we’ve learned to help you do the same!

Our Services

1-to-1
Personal Training
Your Goals. Your Session. Your Results.
Want that personal support? Our 1-2-1 personal training sessions in-person are fully tailored to your goals, fitness level, and lifestyle.

2-to-1
Personal Training
Train Together, Get Stronger Together!
Prefer to train with your mate? My 2-2-1 personal training sessions in The Hague let you and a friend work out together and support each other each step of the way!

Online
Personal Training
Work with Us Anytime and Anywhere.
Stay accountable, and see real from anywhere you are in the world by working with me online through 1-2-1 weekly check-ins and supporting online resources.
Our Message
So, what is the message behind what we do?

It’s about making training a part of your life so that you can live it to the fullest; working together where neither is at the detriment of the other.
And this could be whatever you want it to be. Whether you are in your 20s wanting to socialise on a regular basis, optimise performance for a busy working life, or to generally feel and look better - it doesn’t matter! You can still make progress and get all the benefits that come with training consistently and with purpose.
Our Values
Here is what you can expect when working with us:

Passion
We love what we do and bounce into every day doing our best to make a difference to the lives of everyone we work with.

Enjoyment
There is more to health and fitness than the physical results - it needs to be fun! Regardless of how your day has gone, we challenge ourselves to make your session the best part of it!

Education
We believe that gaining an understanding of what you are doing will help you make sustainable in the long term.
Our Locations
Based in both the UK and the Netherlands
We offer in-person personal training services in a number of locations across both countries.

Pure Gym, Colne
Swindon Retail Park, Corporation St, Colne BB8 8LU


Anytime Fitness, Voorburg
Prins Bernhardlaan 175, 2273 DP Voorburg, Netherlands


Body & Mind, Ypenburg
Brigantijnlaan 207A, The Hague, Netherlands, 2496ZS

Hear What Our Clients Have to Say...
Make a Start Today!

With the courage to begin and the discipline to endure, victory becomes a matter of time
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