Small Group
Personal Training
Want to share your fitness journey with a friend or partner? We offer small group training for 2-5 people.
What's Included
Diverse Fitness
Meridian Office Park Osborn Way, Hook RG27 9HY
Customised Plans
A joint programme for both you and your friend/partner based on both of your goals.
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Group Personal Training Sessions
Sessions done together with a coach (typically 45mins-1hr long). Prices vary on the plan that is right for you and the number of sessions you both require.
Separate Weekly Check-Ins
Separate weekly check-ins done through a video reply based on the previous week's progress or via a video call.
Access to Our Community
Join our community of like-minded people wanting to improve themselves through our WhatsApp group.
Access to Our Supporting Resources
Feel comfortable in every exercise and nutrition best practices through our additional video and PDF resources available in your own folder created in Google Drive.
Diet Guidance
Guidance on calorie and macro goals through your training programme and access via our channels.
Accountability
Regular messages and reminders at important parts of the week to ensure you tick off your mini goals.
Fitness Testing
If required (based on information from the initial consultation and goals).